Crunchy Roasted Chickpeas , 500 G
Crunchy chickpeas kernels, one of the most demanded and wide popular snacks for different age groups. White qdhami is considered a vegetable light snack rich in protein. You can enjoy eating it alone or you can add it to the rest of Turkish nuts and therefore live the most beautiful moments while enjoying the most delicious taste.
White chickpeas Components
- Chickpeas
- Salt
- Sodium bicarbonates
- Titanium dioxide
chickpeas Benefits
- chickpeas play a vital role in cleaning the uterus from residues and infections
- chickpeas contribute in face reddening and removing yellowness off
- chickpeas assist activating the nerves and the brain
- Fights digestion problems such as constipation
- chickpeas are good source of protein
- chickpeas are good source of folic acid
- chickpeas are good diuretic and lithotripsy.
- It’s very good for headache relief, and somewhat limiting migraine pain.
- chickpeas play an important role in purifying sound and throat
- chickpeas act on eliminating abdominal worms
- Contributes alleviating dental pain and gum problems
Qdhami Benefits in Losing Weight
Roasted chickpeas is rich in fibers and vitamins and this thing assists losing weight, as these two ingredients slow down digestion and increase the feeling of satiety. According to some studies, people who regularly consume chickpeas, regardless of the way they prepare it, enjoy a 53% less body-mass compared to others.
Chickpeas Benefits For Sex
Substances found in chickpeas increase penis capability for erection and increases maintaining such a status for longer periods
Improves the contents of the semen and increases sperm count and motility
Qdhami of all kinds enhances women sexual desire.
Chickpeas Benefits For The Complexion
- The water, in which chickpeas is soaked before boiling or for roasting, is very ideal for complexion as it minimizes black spots presence throughout the whole body.
- Limits the presence of face freckles
- Limits wrinkles appearance and fights the complexion premature aging.
How to Roast Chickpeas
- Chickpeas roasting is very easy; after soaking chickpeas for a whole day, put them on a towel until completely dried.
- Make sure chickpeas kernel are completely dry as wet chickpeas will not get ripe in the oven.
- Preheat the oven up to 425 degrees.
- Disperse chickpeas kernels evenly in the oven tray while using parchment paper
- Put the tray in the preheated oven until they become crunchy
- After 20 minutes have passed, start checking ripeness degree continuously. It usually takes up to 30 minutes until fully crunchy.
- Take it out of the oven and add some spices to taste.
- Roasted qdhami is ready to be eaten.
White Qdhami Calories
Calories found in 100 g of white qdhami:
- Energy (Calories): 323 cal.
- Fats: 3.19 g
- Saturated fats: 0.38 g
- Carbohydrates: 52.8 g
- Protein: 18.7 g