Organic Coconut Flour 250g

Organic Coconut Flour, 250 G

Healthy and gluten free organic coconut flour will be your permanent friend while preparing your homemade desserts. This flour is considered convenient for all types of desserts as it is distinctive for its wonderful taste in addition to being free of any harmful additives. It is a certified product in organic agriculture.

Organic Coconut Flour Ingredients

• 100% organic coconut flour
• Protein high content
• Low-carbohydrates

Coconut Tree

• Coconut tree, known also as “Life Tree” is a tropical plant that belongs to the palm tree family. It is commonly found in countries like India, Sri Lanka, Thailand, Indonesia and Philippine.
• Coconut tree is famous for its thin and long trunk that may reach up to 30 meters high and for its large feathery fronds that can reach up to 5 – 6 meters long.
  

What is Coconut Flour

• Coconut flour is an alternative type of flour obtained from the white coconut fruits.
• In the first step of the production process, the hard shell of the fruit is broken and milk is taken from within.
• Afterwards, the thick white parts surrounding the inner part are chopped and grated.
• After thoroughly cooking and drying the product, it is ground in a mill and tuned into flour. Afterwards, a slightly sweet and soft textured product appears.

Coconut Flour Uses

• As it is a low-calorie product, it is preferable for those who follow the keto diet.
• As a source for vegetable protein, it offers a strong alternative to plant-based nutrition.
• Due to its gluten free content, it offers suitable consumption for those who suffer from digestive disorders and wheat allergy and gluten sensitivity.
• It provides a wonderful tasting touch for coconut-flavored recipes.

Coconut Water Benefits

• Coconut contains high percentage of triglycerides which are healthy fat that can provide a quick source for energy and may assist losing weight.
• Coconut pulp is a good source of dietary fiber that can assist improve digestion and enhance satiety feelings
• Coconut contains antioxidants such as vitamin C and phenolic compounds that can assist protecting against cellular damage and minimize inflammations.
• Studies indicate that coconut may help lowering blood cholesterol levels and minimize risks of developing heart diseases.
• It’s been proven that MCTs in coconut oil act on improving the cognitive function in some studies and it can be beneficial for people with Alzheimer disease
• Coconut oil is often used in skin care products due to its hydrated properties as it may assist improving skin’s flexibility and reduce aging signs. It may assist also strengthening hair and prevent its damage.
• Coconut contains lauric acid that has been proven to have anti-microbial properties and may assist fighting inflammations.

Coconut Flour Nutritional Value

Coconut flour is characterized by it protein and fiber-rich content despite that coconut flour contains around 10% of saturated fat, yet it can be rapidly digested in the body. While it fulfills the body’s needs of fat in a light and effective form, it is also considered a safe source of sugar due to its natural sugary components it contains. In addition to being a strong source of vitamins and minerals, it contains vitamins and E, C, B , and K and minerals such as manganese, selenium, magnesium, copper and phosphorus.