Mixed Dried Vegetables, 250 G
A wonderful collection of vegetable types carefully and naturally dried without any external or chemical influences. Dried vegetables maintains same properties of fresh ones while losing only water thereof. You can take advantage of the dried vegetable product in many main course and soups. Wonderful taste and big benefit will be awaiting for you on the table.
Arifoglu Dried Vegetables Ingredients
- Carrots
- Onions
- Leek
- Tomatoes
- Red pepper
- Green pepper
What Are Vegetables
Vegetables are edible parts of the plants that man consume as food. They are generally considered healthy and nutritious and constitute an integral part of a balanced diet.
Some vegetables are eaten raw, others may be cooked before consumption thereof. Vegetables are considered an important source of vitamins, minerals, and dietary fiber and may be a good assist in maintaining a good health.
Classification of Vegetables
Vegetables can be classified into several categories some of which are:
- Leafy vegetables such as lettuce and spinach.
- Cruciferous vegetables such as cauliflower
- Root vegetables such as carrots and potatoes
- Legumes such as peas and beans
Dried Vegetables
Dried vegetables are vegetables dried in variable methods such as air, sun, or ad-hoc drying equipment. This process removes most of the moisture from the vegetables the thing that make them lightweight and easy to store with longer shelf life if compared with fresh ones.
Dried Vegetables Types
Dried vegetables may include a big group of variable vegetables including tomatoes, green beans, red and green pepper, onions, garlic, and much more.
How to Use Dried Vegetables
They can be used in many different ways such as adding them to sauces, stews, or as a healthy light snack. Dried vegetables are also used in many pre-packed meals as to be easy for transportation and storage and they can be quickly rehydrated when the need arise.
Elements Present in Dried Vegetables
While dried vegetable maintain many nutritional substances present in fresh ones, they can also contain a higher percentage of sodium and sugar especially if packaged with seasonings and added flavors. Therefore, it’s very important to carefully read the labels and choose dried vegetables with the minimum limit of added components.