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Best Types of Healthy Nuts Nuts are famous healthy snacks, often recommended by many specialists. They are known for being rich sources of fiber, plant-based proteins, healthy fats, antioxidants, and many other beneficial nutrients. Moreover, nuts ar..

Nuts: The Ultimate Family Gathering Companion Consuming nuts during family gatherings is a common choice. Nuts are often seen as a better alternative to sugary and starchy snacks due to their Omega-3 fatty acids, which can lower harmful cholesterol l..