Turkish Lavender Tea, 100 G
Lavender-extract plant tea or as it is known in Arabic “lavender plant”. The leaves and flowers of the plant are dried to make a pleasant aromatic and delicious tasted herbal drink. It is distinctive for its multiple benefits in terms of the body due to its richness in very important elements and components for the general health.
Lavender
A kind of flowering plants that belong to the mint family “Lamiaceae”, a popular ornamental plant grown for its beautiful fragrant flowers. It’s used also for culinary and medicinal purposes, too.
Lavender plants are native to the Mediterranean Sea region and can grow up to 3 feet tall with long slender leaves and a cluster of small blue-purple flowers.
Lavender Tea
Lavender tea is a herbal tea made of dried flowers of the lavender plant. The tea has a light floral flavor and soothing aroma.
Lavender tea is often enjoyed for its sedative and relaxing properties and commonly used to assist enhancing sound sleep and reducing anxiety.
Lavender Tea Benefits
- Lavender tea is often used for its calming and relaxing properties and it may assist reducing anxiety and enhancing feeling quietness.
- Lavender tea may assist also improving quality and longevity of sleep and often used as a natural sleep aid.
- Lavender tea may assist calming digestive problems such as bloating, gases, and indigestion.
- Lavender tea contains antioxidants that may assist minimizing inflammations in the body and is beneficial for the general health.
- Compounds found in lavender tea may assist supporting the respiratory system’s health via reducing inflammations and enhancing healthy airways.
- Lavender tea may assist improving mood status and minimize depression symptoms.
Lavender Tea Benefits for Women
- Lavender tea assists activating the ovulation process and frees vagina and uterus from inflammations and eventually increases chances of pregnancy.
- Lavender assists reducing menstrual pains and uterine contractions as well as getting rid of anxiety and insomnia.
How to Make Lavender Tea
- Put dried or fresh lavender buds in a large glass
- Boil sufficient amount of water
- Pour hot water over lavender buds and leave them soaked for 5 minutes
- Filter the drink from the plant’s residues
- Add honey to taste and enjoy the magnificent lavender tea.