Makbul Luxurious Mixed Turkish Nuts, 500 G

Makbul Luxurious Mixed Turkish Nuts, 500 G

Wide spectrum of luxurious Turkish nuts rich in vitamins and elements necessary for the body, fresh, roasted, carefully-chosen, and automatically and especially packed to grant your sessions incomparable atmospheres.

Makbul Mixed Turkish Nuts Types

• Salted Abeid pistachios (peanuts with salt)
• Plain Abeid pistachios (peanuts)
• Roasted almonds
• Roasted cashews
• Roasted hazelnuts
• Luxurious Halabi pistachios
• Crispy roasted yellow chickpeas (Qdhami)

Turkish Nuts Benefits for The General Health

• Nuts contain fibers, magnesium, and unsaturated fats
• Minimize the likelihood of developing heart attacks and improve arteries function
• Contain elements vital for destroying free radicals
• Consuming nuts on a daily basis contributes minimizing the risk of developing prostate and breast cancers
• Antioxidants and vitamins found in nuts contribute postponing wrinkles appearance.
• Turkish nuts contain omega-3 acids that assist lowering cholesterol levels.
• Nuts contain high ratios of fibers that assist granting satiety feeling and maintaining weight-control.
• Upon consuming nuts, melatonin complex in obtained the thing that stimulates body to sleep and do away with insomnia

Disadvantages of Turkish Nuts

Daily consumption of nuts is very beneficial for the health, yet over consumption may lead to:

• Bloating and formation of gases
• The likelihood of developing food allergy towards nuts
• Diarrhea, as it is rich in healthy fats
• A rise in blood-pressure levels as it is rich in sodium

Turkish Nuts Nutritional Values & Calories

Consuming 100 g of mixed Turkish nuts supplies the body with:

• Calories: 579 cal.
• Fats 45.4
• Saturated fats 0 g
• Carbohydrates 23.3 g
• Sugars 0 g
• Protein 19.7 g
• Salt 0.2 g