In detail... Sex enhancers from A to Z

Enhancers and Their Impact on Couples' Sexual Life

The sexual relationship is a crucial part of human life, not merely a biological activity but also representing important emotional and social aspects. It serves as a source of happiness and communication between partners, besides playing a significant role in strengthening their bond.

Sexual enhancers play a vital role in improving sexual performance in men and increasing pleasure for both partners during intimacy. These enhancers encompass various methods and types, including natural enhancers and pharmaceutical supplements.

In this article, we'll delve into sexual enhancers, their different types, and important tips for their usage.

Natural Sexual Enhancers

Throughout history, people have turned to certain foods considered natural aphrodisiacs and sexual enhancers due to their properties that boost desire and sexual arousal, a practice validated by science.

Chocolate

Dark chocolate, in particular, is renowned for its effectiveness as a sexual stimulant. It contains compounds that stimulate the nervous system and play a crucial role in releasing dopamine, a neurotransmitter directly linked to the sensation of sexual pleasure.

Honey

Honey is rich in Vitamin B, responsible for boosting testosterone levels in the blood, enhancing sexual drive in both men and women. Additionally, it contains boron, a rare mineral that aids in estrogen metabolism, the female sex hormone.

Salmon

Salmon is one of the best foods to promote erection due to its high vitamin D content, which helps prevent endothelial dysfunction, a condition where blood vessels fail to properly deliver blood to the penis.

Nuts

Almonds, walnuts, pistachios, and other nuts are rich in good cholesterol, which absorbs bad cholesterol and returns it to the liver. When bad cholesterol accumulates in arteries, it hinders blood flow to organs, including the penis.

Figs

Figs are believed to be rich aphrodisiacs, containing flavonoids, polyphenols, and antioxidants that induce a state of euphoria, prolonging and enhancing sexual desire.

Basil

Ancient cultures used basil as a sexual stimulant. Its attractive flavor and aroma contribute to increasing heart rate and improving blood flow.

Avocado

Used as a sexual enhancer since ancient Aztec times, avocado, rich in Vitamin E, maintains vitality and youthful vigor in men, boosting their energy levels and sexual performance.

Asparagus

Rich in Vitamin E, asparagus stimulates sex hormones and contains folic acid, essential for boosting histamine, a crucial factor for male sexual motivation.

Best Sexual Performance Drinks

There is a range of beverages and juices that enhance sexual performance during intimacy:

Aloe Vera Juice

Aloe vera juice has the ability to increase testosterone levels in men, as well as enhance sexual energy and desire before intimacy.

Pomegranate Juice

Pomegranate juice has a potent ability to reduce erectile dysfunction problems due to its high concentration of antioxidants, promoting better blood flow to the male organ.

Banana and Milk Smoothie

Milk improves sexual desire before intimacy, while bananas contain enzymes called bromelains that aid in boosting energy and sexual desire.

Watermelon Juice

One of the best beverages recommended before intimacy, it's rich in L-citrulline acid, known for its ability to strengthen erection and improve sexual intimacy.

How Erectile Enhancers Work in Men

Erection typically begins with arousal, whether sensory or psychological, triggering nerve signals to the penis. This leads to the production of a compound that relaxes smooth muscles in the penile arteries, facilitating blood flow, resulting in an erection.

After ejaculation, an enzyme halts the erection by breaking down cGMP. Once cGMP is broken down, the penis releases trapped blood, and the erection subsides.

Erectile dysfunction pills and sexual enhancers like sildenafil (Viagra), vardenafil (Levitra), avanafil (Stendra), and tadalafil (Cialis) inhibit these enzymes from breaking down, thus keeping blood trapped in the penis for longer, resulting in prolonged erection. These inhibitors are highly effective in treating erectile dysfunction, but sexual stimulation is necessary for them to work effectively.

Best Erectile Dysfunction Pills

There are four main types of FDA-approved erectile dysfunction pills:

• Sildenafil (Viagra)
• Vardenafil (Levitra)
• Avanafil (Stendra)
• Tadalafil (Cialis)

These medications have proven efficacy in treating erectile dysfunction, but it's essential to consult a healthcare professional before use.

This comprehensive guide explores natural sexual enhancers, best performance drinks, and how erectile enhancers work, providing valuable insights for couples aiming to enhance their sexual experiences.

Uses of Viagra and Sexual Enhancers

Viagra

Sildenafil, known as the blue pill Viagra, is often the first choice for those experiencing sexual dysfunction. It's favored by doctors due to its long history and extensive trials, making its side effects well-known.

Its effects typically begin within 30 to 120 minutes before sexual activity. It's advisable to avoid taking Viagra with meals or alcohol.

Levitra

Doctors recommend taking 10 mg about an hour before intimacy. The dosage may be adjusted from person to person. Levitra should not be taken more than once a day and can be taken with or without food.

Stendra

Usually taken about 30 minutes before sexual activity, with the initial dose being 100 mg or reduced to 50 mg depending on individual response.

Cialis

Men can use it as needed for sexual activity. The doctor recommends the dosage based on the patient's condition.

Cialis is known for its longer-lasting effects, allowing for multiple sexual encounters with a single dose.

The doctor may prescribe Cialis as an option for treating both prostate enlargement and sexual dysfunction simultaneously.

Popular Sexual Enhancers in the Market

Turkish Epimedium Honey

The herb goat weed is the main component of this original Turkish honey. It's a natural sexual enhancer, rich in herbs and minerals that positively impact sexual life without any harmful side effects. Epimedium honey products are known for their use in traditional Chinese medicine to enhance both sexual capacity and desire.

Malaysian Royal Honey

Also known as royal honey, it's one of the best types of natural honey, produced by a group of young bees dedicated solely to this task. Royal honey paste is an excellent sexual enhancer with ginseng extract.

Chocolate for Increased Sexual Desire in Men and Women

These products serve as a natural alternative to Viagra, available for both men and women. Specifically used to enhance and increase sexual desire and treat sexual frigidity in both parties. They also help achieve a larger erection, heightened sexual performance, and make sexual intercourse more enjoyable and exciting.

Kamagra Gel as a Sexual Enhancer

It's a suitable product for improving and enhancing sexual performance in men. It's a gel formula containing sildenafil citrate, essential for improving blood flow to the penis. This results in a stronger and longer-lasting erection, thus providing a satisfying sexual experience.

Ginseng Powder for Erectile Dysfunction

Ginseng is excellent for treating erectile dysfunction and ejaculation problems in men by enhancing testosterone secretion and pumping blood to the reproductive organs. It's also beneficial in treating sexual frigidity and premature ejaculation, taken an hour before sexual activity.

Risks of Sexual Enhancers for Men

While sexual enhancers can be used safely, like any other medication, they may come with some side effects such as:

• Indigestion
• Headaches
• Dizziness
• Nasal congestion or runny nose
• Back pain
• Conditions Not Recommended for Using Sexual Enhancers
• Individuals who have experienced a heart attack
• People with heart rhythm disorders
• Patients with high blood pressure and diabetes
• Individuals with heart failure or those experiencing chest pain

Tips for Better Sexual Health

Here are some tips to enjoy better sexual and overall health:

• According to a study at Harvard University, just 30 minutes of walking can reduce the risk of erectile dysfunction by 41%.
• Follow a healthy diet rich in fruits, vegetables, whole grains, and fish, with less red meat.
• It's important to maintain a moderate weight, especially around the waist, as men with a waist circumference of 105 cm or more are 50% more likely to experience erectile dysfunction.
• Kegel exercises strengthen pelvic floor muscles, enhancing erection and helping prevent blood from exiting the penis.
• Men may face challenges in their sexual relationships during their lives, with stress and psychological pressure being the foremost factors negatively affecting sexual life.
• Natural sexual enhancers, including pills and products for increased sexual desire and erection mentioned above, may help improve sexual performance.

However, it's advisable to consult a doctor before using them to avoid any side effects.

By Dr. Bassel Al-Zuraİ, Dermatology and Hair Specialist

Sources: Sky News, ALTIBBI, Wikipedia