Benefits of Honey for Men and Women
Honey is known for its multiple health benefits in general, and sexual health is no exception. Honey plays a significant role in enhancing sexual ability in men due to its antioxidant properties. Regular consumption of honey also regulates the levels of sex hormones in men, and certain types of honey contribute to increasing sexual desire in both men and women.
This article will focus on discussing honey for sexual health, its important types, and benefits for both men and women.
What is Honey?
Honey is the nectar of bees, a sweet substance they produce from flower nectar. It is a comprehensive food containing sugars, yeasts, amino acids, minerals, and various vitamins. After the nectar transforms into a sugary liquid, it is stored and sealed with wax.
Most Famous Types of Honey
- Manuka Honey: Excellent honey produced in New Zealand and Australia from tea trees, containing important substances that help kill bacteria.
- Sidr Honey: One of the finest types of honey, known for its therapeutic properties and strong flavor.
- Sider Honey: Considered one of the finest types of honey globally.
- Citrus Honey: Citrus honey is characterized by its white color and low density.
- Thyme Honey: Thyme is a wild plant with many medicinal properties and is also a sexual enhancer.
- Acacia Honey: Honey with a distinctive aroma and dark amber color, considered high-quality honey.
- Sunflower Honey: Light amber honey with a mild scent and a sharp taste.
- Clover Honey: Contains 40% fruit sugar with a pleasant aroma and delicious taste.
- Apple Honey: Pale yellow in color with a distinctive aroma, containing approximately 42% fruit sugar.
Honey for Sexual Health in Men and Women
- Barberry Honey: Golden yellow in color with a sweet and delicious taste, barberry flowers are medicinal plants that purify the blood.
- Blueberry Honey: White as water with a delicious taste.
- Black Carob Honey: One of the transparent types of honey that turns into a white mass like snow when crystallized.
- Thistle Honey: Highly viscous honey that slowly solidifies, with a light amber color, pleasant aroma, and excellent taste.
- Chestnut Honey: Dark in color with a light scent and distinctive taste.
- Dandelion Honey: Thick golden yellow honey with a strong aromatic scent.
- Lavender Honey: Honey with a distinctive aroma of high value, collected by bees from perennial lavender plants.
- Syrian Ziziphus Honey: Delicious taste and strong aromatic scent, especially when fresh.
Honey for Sexual Health
It is well known that honey has numerous benefits for the body, one of the most important being providing energy to achieve better and more satisfying sexual performance for couples.
The Best Honey for Sexual Health
- Epimedium Honey: Natural epimedium honey contains extracts of the famous horny goat weed herb, which acts as a sexual enhancer that enhances erection and treats sexual weakness.
- Royal Honey: Honey produced by honeybee queens, it is a substance resembling milk secreted by bees, containing a high proportion of important elements for the body, with numerous benefits, especially for sexual health.
- Sidr Honey: Sidr honey increases sexual potency in men, considered an aphrodisiac, improves mood, and strengthens erection in men.
Honey for Sperm Health and Male Fertility
One of the most important benefits of honey for men is improving sperm health, enhancing the motility of sperm, treating sperm weakness, and increasing male fertility. It is also rich in antioxidants beneficial for increasing sperm count and improving their maturation.
Honey for Increasing Sexual Desire in Men
Royal honey helps increase testosterone levels in the body, which helps enhance sexual desire in men due to its richness in vitamins and essential elements such as zinc.
Benefits of Honey for Women
Royal honey helps regulate female hormones such as estrogen, which helps enhance sexual desire in women. The benefits of honey for sexual health also lie in improving the intercourse process due to its content of effective plant estrogen hormone.
Honey helps improve progesterone levels in the body and also regulates the levels of the regulator hormone, all of which contribute to a more enjoyable sexual experience with the partner.
Best Time to use Sex Honey for Couples
- It is recommended to consume honey before engaging in intimate relations to reap its benefits during intercourse directly.
- Ideal Quantity of Honey Before Intimate Relations
- Taking two tablespoons of honey half an hour before engaging in intimate relations is advisable.
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Calories in Honey for Couples
According to the US Department of Agriculture, each tablespoon of honey contains:
- Calories: 64
- Fiber: 8
- Proteins: 0.06
- Cholesterol: 6
- Fats: 0
- Carbohydrates: 17.30
Disadvantages of Honey
Generally, honey of various types is safe and does not cause side effects. On the contrary, its benefits for intercourse are great. However, in some rare cases, it may cause:
- Asthma attacks
- Allergic reactions
- Low blood pressure.
It is also preferable not to use sexual honey by patients with heart disease and hypertension, and by pregnant and lactating women due to the lack of accurate information about its confirmed risks.
In conclusion, it is possible to rely on honey of various types, especially sexual honey, for a better sexual experience and overall health for both men and women, taking into account consulting a doctor in some special cases mentioned above that require consultation before use.
By Dr. Bassel Al-Zarai, Hair and Skin Specialist
Sources: Wikipedia, Elconsolto, altibbi
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